Syndrome X describes a cluster of abnormalities that owe their resistance largely to a high intake of refined CHO, especially in those who are generally predisposed. The features of Syndrome X include mildly to moderately impaired glucose tolerance, increased insulin levels due to insulin resistance, high cholesterol and triglyceride levels, hypertension and upper body obesity. The underlying metabolic factor is elevated insulin levels, which results from a high intake of refined CHO coupled with insulin resistance. Other terms that describe this syndrome are Metabolic Cardiovascular Risk Syndrome, Metabolic Syndrome, Insulin Resistance Syndrome and Atherothrombogenic Syndrome. Syndrome X has persisted and has become the most accepted term. This is a condition that exists due to poor dietary and lifestyle choices.
